Arthritis is an inflammation of a joint, usually accompanied by pain, swelling, and stiffness, and resulting from infection, trauma, degenerative changes, metabolic disturbances, or other causes. It occurs in various forms, such as bacterial arthritis, osteoarthritis, or rheumatoid arthritis.
Arthritis - Editor's Choice
The Book of Exercise and Yoga for Those with Arthritis, Fibromyalgia, and Related Conditions This first-of-a-kind book based on the author’s experience outlines a comprehensive program specifically geared to those with arthritis, fibromyalgia, and related conditions. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, and yoga.
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