Atkins Diet

The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets. It was created by Dr. Robert Atkins (1930-2003) and popularized in a series of books, starting with Dr. Atkins' Diet Revolution in 1972.

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Atkins Diet articles

Plant based low carb diet promotes weight loss
Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors.

1 Atkins Diet articles listed above.

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