Fitness



Fitness is the condition of being fit, suitable or appropriate; the cultivation of an attractive and healthy physique; the ability to perform a function.


Fitness - most related articles:

- Exercise may prevent Early Alzheimer's disease - 4
- Cardiorespiratory fitness lowers heart disease risk - 3.3
- Exercise reduces frequency and severity of colds - 2.7
- Walking, biking linked to fewer heart disease risk factors - 2.4
- Physically fit older women are mentally fit - 2.2
- $2.2 million grant to study childhood obesity - 2.2
- New drug resistant TB strains emerging - 2.1

Fitness articles

Exercise reduces frequency and severity of colds
People who are physically fit and active have fewer and milder colds, indicates research published online in the British Journal of Sports Medicine.

Weight loss diets reduce atherosclerosis
A two-year study led by researchers at Ben-Gurion University of the Negev (BGU) found that healthy, long-term weight loss diets can significantly reverse carotid (main brain artery) atherosclerosis, a direct risk factor for strokes and heart attacks.

Action steps to cut childhood obesity rates
Local governments play a crucial role in the fight against childhood obesity by creating environments that make it either easy or hard for children to eat healthier diets and move more.

6 months to lose weight gained in pregnancy
Gaining weight in pregnancy is not only normal, it is necessary. The mother's body has to nourish the growing baby. Her body needs to take on more fluid to support the extra circulation the placenta and baby need.

Microsoft's HealthVault for AMA physicians in US
The American Medical Association (AMA) announced that it is working with Microsoft to better connect patients with their physicians. Patients and their physicians will be able to exchange vital health care information by connecting through Microsoft's HealthVault.

Cardiorespiratory fitness lowers heart disease risk
Persons with higher levels of cardiorespiratory fitness have a lower risk of all-cause death and coronary heart disease and cardiovascular disease compared to persons with lower levels of cardiorespiratory fitness, according to an analysis of previous studies appearing in the May 20 issue of JAMA.

Stop Using Hydroxycut Dietary Supplements for weight loss
The U.S. Food and Drug Administration is warning consumers to immediately stop using Hydroxycut products by Iovate Health Sciences Inc., of Oakville, Ontario and distributed by Iovate Health Sciences USA Inc. of Blasdell, N.Y. Some Hydroxycut products are associated with a number of serious liver injuries. Iovate has agreed to recall Hydroxycut products from the market.

$2.2 million grant to study childhood obesity
In response to a worrisome rise in childhood obesity, Florida school districts have begun to monitor student growth development every year, but there is little research available to determine if the effort is having an effect.

Keeping slim is good for the planet
Maintaining a healthy body weight is good news for the environment, according to a study which appears today in the International Journal of Epidemiology.

Migraine patients can exercise now
Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.

Public transit users 3 times more healthy and fit
A new study by researchers at the University of British Columbia suggests taking public transit may help you keep fit.

Helium and exercise help COPD patients breathe easier
New research published in the international journal Chest, by Neil Eves, PhD, finds that people with chronic obstructive pulmonary disease (COPD) who breathed a mix of 60% helium and 40% oxygen during a rehabilitation program were able to exercise longer and harder than those who breathed normal air.

Free resources to help lead a healthier life
The Connecticut Department of Public Health (DPH) is urging people to consider resolutions for a healthy lifestyle for the New Year. Whether your resolution is to take better care of your general health, lose weight, or quit using tobacco, the DPH offers tips and resources to help you succeed in leading a healthier lifestyle.

Weight loss pills may be risky for health
The U.S. Food and Drug Administration is alerting consumers nationwide not to purchase or consume more than 25 different products marketed for weight loss because they contain undeclared, active pharmaceutical ingredients that may put consumers' health at risk.

Money incentives effective for weight loss
Financial or Economic incentives (money) appear to be effective for achieving short-term weight loss, according to a report in the December 10 issue of JAMA - Journal of the American Medical Association.

California Governor Schwarzenegger signed Trans Fat Bill
California Governor signed AB 97 by Asm. Mendoza, which will phase out the use of trans fats in all CA restaurants beginning in 2010. Scientific evidence demonstrates a strong association between the consumption of artificial trans fat and the development of coronary heart disease and stroke.

Men and women need different diets
Gender plays a major role in determining which diet is better suited to promoting longer life or reproductive success, revealed by researchers from the University of New South Wales, the University of Sydney and Massey University.

Exercise may prevent Early Alzheimer's disease
Mild Alzheimer's disease patients with higher physical fitness had larger brains compared to mild Alzheimer's patients with lower physical fitness, according to a study published in the July 15, 2008, issue of Neurology, the medical journal of the American Academy of Neurology.

Pedometers help people lose weight
People walking regularly can expect a modest amount of weight loss even without changing their diet, with more weight loss the longer they stick with the walking program, revealed by researchers at the University of Michigan Health System, US.

Exercise improves symptoms in arthritis patients
Patients with arthritis tend to be less fit than their peers who don't have this condition. Studies have shown, however, that they can safely participate in exercise programs to increase their fitness, strength and psychosocial status and that health providers recommend that arthritis patients participate in exercise.

20 Fitness articles listed above.




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What is Fitness
Fitness is the condition of being fit, suitable or appropriate; the cultivation of an attractive and healthy physique; the ability to perform a function.



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