Healthy Diet

Healthy Diet - most related articles:

- Exercise helps to eat a healthy diet and nutrition - 4
- Former US President Bill Clinton turns to vegan diet - 3.9
- Walnuts may prevent breast cancer - 3.4
- Pistachios may reduce lung cancer risk - 3
- Moderate weight loss reduces breast cancer risk - 2.9
- Low carb, higher fat diets cause no arterial health risks - 2.9
- An apple a day keeps kidney stones away - 2.9
- Healthy diet reduces birth defects risks - 2.9
- Burgers, fries, diet soda lead to metabolic syndrome - 2.8
- High protein diet better for weight loss in obese - 2.7

Healthy Diet articles

Exercise helps to eat a healthy diet and nutrition
A healthy diet and the right amount of exercise are key players in treating and preventing obesity but we still know little about the relationship both factors have with each other. A new study now reveals that an increase in physical activity is linked to an improvement in diet quality.

Healthy diet reduces birth defects risks
Healthier dietary choices by pregnant women are associated with reduced risks of birth defects, including neural tube defects and orofacial clefts. Folic acid supplementation and food fortification has been effective in preventing neural tube defects, but folic acid does not prevent all birth defects.

Former US President Bill Clinton turns to vegan diet
Former US President Bill Clinton is speaking out about his plant based, heart healthy diet, saying that he believes the vegan regimen or vegan diet is helping to reverse the damage to his heart and blood vessels caused by cardiovascular heart disease.

Omega 3 good for heart not for prostate
The largest study ever to examine the association of dietary fats and prostate cancer risk has found what's good for the heart may not be good for the prostate.

When a salad is not a salad
Dieters are so involved with trying to eat virtuously that they are more likely than non-dieters to choose unhealthy foods that are labeled as healthy, according to a new study in the Journal of Consumer Research. It seems dieter focus on food names can work to their disadvantage.

High fiber diet may lead to a healthy longer life
Dietary fiber may be associated with a reduced risk of death from cardiovascular, infectious and respiratory diseases, as well as a reduced risk of death from any cause over a nine-year period.

Healthy lifestyle choices lower risk of a first stroke 80%
Healthy lifestyle choices and emergency room interventions can help prevent first-time strokes, according to revised American Heart Association/American Stroke Association guidelines.

Healthy diet lowers cataract risk in women
Women who eat foods rich in a variety of vitamins and minerals may have a lower risk of developing the most common type of cataract that occurs in the United States, revealed by researchers.

Chocolate reduces blood pressure and heart disease risk
Easter eggs and other chocolate may be good for you – at least in small quantities and preferably if it's dark chocolate – according to research that shows just one small square of chocolate a day can lower your blood pressure and reduce your risk of heart disease.

Walnuts may help fight prostate cancer
Scientists in California are reporting for the first time that walnuts - already renowned as a rich source of omega-3 fatty acids that fight heart disease - reduce the size and growth rate of prostate cancer in test animals.

Weight loss diets reduce atherosclerosis
A two-year study led by researchers at Ben-Gurion University of the Negev (BGU) found that healthy, long-term weight loss diets can significantly reverse carotid (main brain artery) atherosclerosis, a direct risk factor for strokes and heart attacks.

Nutrition affects aging, Proteins decisive for healthy aging
A new study of the Max Planck Institute for Biology of Ageing could help to understand the positive effect of dietary restriction on healthy ageing.

Balancing protein intake may be key to long life
Getting the correct balance of proteins in our diet may be more important for healthy ageing than reducing calories, new research funded by the Wellcome Trust and Research into Ageing suggests.

An apple a day keeps kidney stones away
Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. The study appearing in an upcoming issue of the Journal of the American Society Nephrology (JASN).

Mediterranean diet and exercise lower Alzheimer's disease risk
Both being more physically active and adhering to a Mediterranean-type diet appears to be associated with reduced Alzheimer's risk, according to a new report in the August 12, 2009 issue of the Journal of the American Medical Association (JAMA).

Healthy lifestyle is on decline in US
Despite the well-known benefits of having a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of adults follow this healthy lifestyle pattern, and in fact, the numbers are declining, according to an article published in the June 2009 issue of The American Journal of Medicine.

Walnuts may prevent breast cancer
Walnut consumption may provide the body with essential omega-3 fatty acids, antioxidants and phytosterols that reduce the risk of breast cancer, according to a study presented at the American Association for Cancer Research 100th Annual Meeting 2009.

1/3rd Americans lose sleep over economy
One-third of Americans are losing sleep over the state of the U.S. economy and other personal financial concerns, according to a new poll released today by the National Sleep Foundation (NSF).

Unhealthy lifestyle doubles stroke risk
People who lead unhealthy lifestyles are more than twice as likely to suffer a stroke than those who eat and drink sensibly, don't smoke, and take regular exercise, finds a study published on bmj.com today.

Nutrition information when eating out
The UK's Food Standards Agency (FSA) has launched the first phase of its work to introduce nutrition information in a range of catering outlets.

Healthy diet may cut risk of breast cancer recurrence
A secondary analysis of a large, multicenter clinical trial has shown that a diet loaded with fruits, vegetables and fiber and somewhat lower in fat compared to standard federal dietary recommendations cuts the risk of recurrence in a subgroup of early-stage breast cancer survivors – women who didn't have hot flashes – by approximately 31 percent.

Eating fish may prevent memory loss and stroke in old age
Eating tuna and other types of fish may help lower the risk of cognitive decline and stroke in healthy older adults, according to a study published in the August 5, 2008, issue of Neurology, the medical journal of the American Academy of Neurology.

Less folate in diet cause abnormal sperm
Healthy men who report lower levels of the nutrient folate in their diets have higher rates of chromosomal abnormalities in their sperm, according to a new study by researchers at the University of California, Berkeley, and the Lawrence Berkeley National Laboratory.

Kids eat more fruits, vegetables
A new UCLA study has found that elementary schools can significantly increase the frequency of fruit and vegetable consumption among low-income students by providing a lunch salad bar.

24 Healthy Diet articles listed above.

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