Low Glycemic Index

Low Glycemic Index - most related articles:

- Low glycemic diet better for type 2 diabetes patients - 8
- High carb foods cause heart attacks - 7.3
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Low Glycemic Index articles

High carb foods cause heart attacks
High carb foods like white bread, corn flakes, french fries, and sweetened soda, with high glycemic index, increase the risk for heart problems and are not good for heart health.

Low glycemic diet better for type 2 diabetes patients
Persons with type 2 diabetes who had a diet high in low-glycemic foods such as nuts, beans and lentils had greater improvement in glycemic control and risk factors for coronary heart disease than persons on a diet with an emphasis on high-cereal fiber, according to a study in the December 17 issue of JAMA.

2 Low Glycemic Index articles listed above.

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