Physical Activity

Physical Activity - most related articles:

- 20 minutes of housework boosts mental health - 5.2
- Children's activity levels not influenced by more PE time in school - 4.6
- Exercise reduces breast cancer risk - 4.5
- Personal health in older linked to walking difficulty - 4.4
- Workplace physical activity linked to obesity epidemic - 4.4
- Vigorous physical activity reduced psoriasis in women - 4.4
- Excessive physical activity and exercise may lead to knee osteoarthritis - 4.3
- Exercise reduces obesity risk in genetically predisposed - 4.2
- Exercise guidelines urge physical activity during pregnancy - 4
- Physical activity reduces breast cancer risk after menopause - 3.9

Physical Activity articles

Vigorous physical activity reduced psoriasis in women
A study of U.S. women suggests that vigorous physical activity may be associated with a reduced risk of psoriasis. Psoriasis is an immunologic disorder characterized by systemic inflammation and scaling of the skin.

Physically active children have better cardiometabolic measures
Higher amounts of time with moderate to vigorous physical activity were associated with better cardiometabolic risk factors (such as measures of cholesterol, blood pressure and waist size), regardless of the amount of time spent sedentary. National and international public health authorities agree that children and adolescents should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity (MVPA) daily.

Exercise helps to eat a healthy diet and nutrition
A healthy diet and the right amount of exercise are key players in treating and preventing obesity but we still know little about the relationship both factors have with each other. A new study now reveals that an increase in physical activity is linked to an improvement in diet quality.

Healthy lifestyle behaviors lower heart failure risk
If you don't smoke, aren't overweight, get regular physical activity and eat vegetables, you can significantly reduce your risk for heart failure, according to research reported in Circulation: Heart Failure, an American Heart Association journal.

Poor sleep quality increases blood pressure
People with the lowest level of slow wave sleep (SWS) had an 80 percent increased risk of developing high blood pressure. Sleep disorders and poor quality sleep are more common in older adults than in younger ones.

Marriage and divorce linked to weight gain
Both marriage and divorce can act as "weight shocks," leading people to add a few extra pounds-especially among those over age 30-according to new research to be presented at the 106th Annual Meeting of the American Sociological Association. But when it comes to large weight gains, the effects of marital transitions are quite different for men than they are for women.

Healthy eating, physical activity and good sleep needed to curb obesity
Limiting television and other media use, encouraging infants and young children in preschool and child care to spend more time in physically active play, and requiring child care providers to promote healthy sleeping practices are some of the actions needed to curb high rates of obesity among America's youngest children.

Children who sleep less are more likely to be overweight
Young children who do not get enough sleep are at increased risk of becoming overweight, even after taking account of lifestyle factors, finds a study published on bmj. Sleep is an important determinant of future body composition in young children. Researchers recommend that appropriate sleep habits should be encouraged in all children as a public health measure, and call for more studies to determine whether more sleep or better sleeping patterns impact favourably on body weight and other health outcomes.

Workplace physical activity linked to obesity epidemic
The decrease in workplace physical activity over the past fifty years is a significant contributor to the obesity epidemic. Changes in caloric intake cannot solely account for observed trends in weight gain increases for men and women in the United States.

Brisk walking could improve prostate cancer outcomes
Men with prostate cancer can improve their outcomes if they walk briskly for at least three hours a week following their diagnosis, according to a recent study in Cancer Research, a journal of the American Association for Cancer Research.

Turning bad fat into good - A future treatment for obesity
By knocking down the expression of a protein in rat brains known to stimulate eating, Johns Hopkins researchers say they not only reduced the animals' calorie intake and weight, but also transformed their fat into a type that burns off more energy. The finding could lead to better obesity treatments for humans, the scientists report.

Activation of biomarker may improve survival among obese patients with colorectal cancer
Among obese patients, activation of the protein biomarker CTNNB1 was associated with better colorectal cancer-specific survival and overall survival, whereas post-diagnosis physical activity was associated with better colorectal cancer-specific survival among patients negative for CTNNB1.

Allotment gardeners reap healthy rewards
People who have an allotment, especially those aged over 60, tend to be significantly healthier than those who do not, reveales researchers in BioMed Central's journal Environmental Health.

Physical activity can reduce genetic predisposition to obesity
Although the whole population can benefit from a physically active lifestyle, in part through reduced obesity risk, a new study shows that individuals with a genetic predisposition to obesity can benefit even more.

Review policies for childhood obesity, US
Before developing specific anti-obesity strategies, lawmakers and advocates should review the evidence on program effectiveness and costs in order to avoid policies that either won't work or will waste money.

High blood pressure a neglected disease in US
Public health officials and health care providers need to step up their efforts to reduce Americans' increasing rates of high blood pressure and better treat those with the condition.

Exercise may prevent, improve cognitive impairment
Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition.

Breastfeeding protects women from metabolic syndrome, diabetes, heart disease
Breastfeeding a child may lower a woman's risk of developing Metabolic Syndrome, a condition linked to heart disease and diabetes in women, according to a Kaiser Permanente study.

South Americans may have a higher stroke risk
US people born in the Southern stroke belt have a higher risk of dying from stroke as adults, even if they later move away, compared to people who were born in other parts of the country.

Successful weight control strategies for adolescent obesity
Adolescent obesity is a major public health problem that impacts one out of every three children, resulting in 4-5 million overweight youth in the United States.

Excessive physical activity and exercise may lead to knee osteoarthritis
Middle-aged men and women who engage in high levels of physical activity may be unknowingly causing damage to their knees and increasing their risk for osteoarthritis.

Exercise reduces breast cancer risk
Post-menopausal women who engage in moderate to vigorous exercise and physical activity have a reduced risk of breast cancer, revealed by researchers. Breast cancer is recognized as the most common cancer affecting US women.

Mediterranean diet and exercise lower Alzheimer's disease risk
Both being more physically active and adhering to a Mediterranean-type diet appears to be associated with reduced Alzheimer's risk, according to a new report in the August 12, 2009 issue of the Journal of the American Medical Association (JAMA).

Exercise helps stroke patients recover faster
A person who has exercised regularly prior to the onset of a stroke appears to recover more quickly, say researchers from Mayo Clinic in Florida, USA, in the Journal of Neurology, Neurosurgery & Psychiatry.

Walking, biking linked to fewer heart disease risk factors
Men and women who walk or ride a bike to work appear more fit, and men are less likely to be overweight or obese and have healthier triglyceride levels, blood pressure and insulin levels.

Obesity increased in USA, obesity policies are failing
Adult obesity rates increased in 23 states of USA and did not decrease in a single state in the past year, according to F as in Fat: How Obesity Policies Are Failing in America 2009, a report released by the Trust for America's Health (TFAH) and the Robert Wood Johnson Foundation (RWJF).

Heart disease mortality decreased 30% in Canada
Hospital admissions and mortality for heart diseases (cardiovascular disease) declined 30% over a 10-year period in Canada, revealed by canadian researchers.

Healthy lifestyle is on decline in US
Despite the well-known benefits of having a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of adults follow this healthy lifestyle pattern, and in fact, the numbers are declining, according to an article published in the June 2009 issue of The American Journal of Medicine.

Increased food intake increases body weight
A study presented on Friday at the European Congress on Obesity is the first to examine the question of the proportional contributions to the obesity epidemic by combining metabolic relationships, the laws of thermodynamics, epidemiological data and agricultural data.

Children's activity levels not influenced by more PE time in school
Scheduling more physical education time in schools does not mean children will increase their activity levels, suggests new research that discovered those who got lots of timetabled exercise at school compensated by doing less at home while those who got little at school made up for it by being more active at home.

Migraine patients can exercise now
Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.

Energy drinks activate brain to enhance exercise performance
Runners clutching bottles of energy drink are a common sight, and it has long been known that sugary drinks and sweets can significantly improve athletes' performance in endurance events. The question is how?

Public transit users 3 times more healthy and fit
A new study by researchers at the University of British Columbia suggests taking public transit may help you keep fit.

Personal health in older linked to walking difficulty
Older adults who worry about their health engage in less physical activity, and those who participate in less activity are more likely to report having difficulty walking, according to a new study.

Playful active kids lead active lifestyle
The key to raising active teenagers is giving them plenty of opportunities to play at home and be part of an active family when younger, new University of Otago research suggests.

Cancer is preventable through diet, physical activity and weight maintenance
A new global policy report estimates that approximately 45 percent of colon cancer cases and 38 percent of breast cancer cases in the US are preventable through diet, physical activity and weight maintenance.

Unhealthy lifestyle doubles stroke risk
People who lead unhealthy lifestyles are more than twice as likely to suffer a stroke than those who eat and drink sensibly, don't smoke, and take regular exercise, finds a study published on bmj.com today.

Healthy lifestyle is in mind
The main factors influencing the amount of physical exercise people carry out are their self-perceived ability and the extent of their desire to exercise.

Physical activity reduces breast cancer risk after menopause
Several studies had previously suggested that regular physical exercise reduces the breast cancer risk of women. However, it had been unknowned just how much exercise women should take in which period in life in order to benefit from this protective effect.

Job stress may cause stroke
Japanese men in high-stress jobs appear to have an increased risk of stroke compared with those in less demanding positions, according to a report in the January 12 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Physically fit older women are mentally fit
New research published in the international journal Neurobiology of Aging by Marc Poulin, PhD, DPhil, finds that being physically fit helps the brain function at the top of its game.

One person diagnosed with diabetes every three minutes
One person is diagnosed with diabetes every three minutes in the UK, according to new figures from Diabetes UK. The charity reports that the number of people diagnosed with the condition is growing faster than ever.

Exercise guidelines urge physical activity during pregnancy
Moderate physical activity during pregnancy does not contribute to low birth weight, premature birth or miscarriage and may actually reduce the risk of complications, according to a Michigan State University professor who contributed to the U.S. government's first-ever guidelines on physical activity.

Exercise reduces obesity risk in genetically predisposed
Individuals who have a genetic mutation associated with high body mass index (BMI) may be able to offset their increased risk for obesity through physical activity, according to a report in the September 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Exercise may prevent Early Alzheimer's disease
Mild Alzheimer's disease patients with higher physical fitness had larger brains compared to mild Alzheimer's patients with lower physical fitness, according to a study published in the July 15, 2008, issue of Neurology, the medical journal of the American Academy of Neurology.

20 minutes of housework boosts mental health
A Scottish Survey reveals first time that just 20 minutes of any physical activity, including housework, in a week is enough to boost mental health. While regular exercise is known to be good for mental health, no one seems able to agree on how much, or what type of activity, is best.

Overweight, obese women improve life with short exercise
Sedentary, overweight or obese women can improve their quality of life by exercising as little as 10 to 30 minutes a day, researchers reported at the American Heart Association's Conference on Nutrition, Physical Activity and Metabolism.

Weight loss counseling helps maintain weight loss
People who shed weight and want to keep it off might benefit from monthly personal contact interventions, researchers reported at the American Heart Association's Conference on Nutrition, Physical Activity and Metabolism.

Reducing television viewing lowers BMI and obesity
Using a monitoring device to reduce television viewing and computer use time by 50 percent over a two-year period appears to reduce calorie intake, sedentary behavior and body mass index in overweight children age 4 to 7, according to a report in the March issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals.

Sedentary lifestyles linked to early aging
Physical inactivity is an important risk factor for many aging-related diseases. Individuals who are physically active during their leisure time appear to be biologically younger than those with sedentary lifestyles, according to a report in the January 28 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Healthy Weight, Healthy Lives, says UK Govt
A new £372 million cross-government strategy to help England's population lead healthier lives was published by the UK Health Secretary, Alan Johnson and the Secretary of State for Children, Schools and Families, Ed Balls.

Pedometers help people lose weight
People walking regularly can expect a modest amount of weight loss even without changing their diet, with more weight loss the longer they stick with the walking program, revealed by researchers at the University of Michigan Health System, US.

Education programs lead to better health in heart patients
Older women heart patients benefit from educational programs as a supplement to clinical care to help significantly lower cardiac symptoms, lose weight and increase physical activity, a new study shows.

Exercise improves symptoms in arthritis patients
Patients with arthritis tend to be less fit than their peers who don't have this condition. Studies have shown, however, that they can safely participate in exercise programs to increase their fitness, strength and psychosocial status and that health providers recommend that arthritis patients participate in exercise.

Predicting hip fracture risk in postmenopausal women
To help doctors predict the five-year risk of hip fractures in their postmenopausal patients, a team of UC Davis researchers has developed a method that assesses nearly a dozen factors, including age, ethnicity and level of physical activity.

Right diet and lifestyle may help infertile women
Women who followed a combination of five or more lifestyle factors, including changing specific aspects of their diets, experienced more than 80 percent less relative risk of infertility due to ovulatory disorders compared to women who engaged in none of the factors, according to a paper published in the November 1, 2007, issue of Obstetrics & Gynecology.

56 Physical Activity articles listed above.


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