Physical Health

Physical Health - most related articles:

- 20 minutes of housework boosts mental health - 2.5
- Exercise reduces breast cancer risk - 2.3
- Personal health in older linked to walking difficulty - 2.3
- Vigorous physical activity reduced psoriasis in women - 2.2
- Workplace physical activity linked to obesity epidemic - 2.2
- Physical activity reduces breast cancer risk after menopause - 2.2
- Children's activity levels not influenced by more PE time in school - 2.2
- Excessive physical activity and exercise may lead to knee osteoarthritis - 2.2
- Exercise helps to eat a healthy diet and nutrition - 2.1
- Exercise reduces obesity risk in genetically predisposed - 2

Physical Health articles

Physically active children have better cardiometabolic measures
Higher amounts of time with moderate to vigorous physical activity were associated with better cardiometabolic risk factors (such as measures of cholesterol, blood pressure and waist size), regardless of the amount of time spent sedentary. National and international public health authorities agree that children and adolescents should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity (MVPA) daily.

Exercise helps to eat a healthy diet and nutrition
A healthy diet and the right amount of exercise are key players in treating and preventing obesity but we still know little about the relationship both factors have with each other. A new study now reveals that an increase in physical activity is linked to an improvement in diet quality.

Depression increases stroke and stroke related health problems
Depression significantly increases the risks of developing a stroke, and likely to be fatal. Depression with a number of other physical health problems raises stroke risk, revealed in a recent study.

Healthy lifestyle behaviors lower heart failure risk
If you don't smoke, aren't overweight, get regular physical activity and eat vegetables, you can significantly reduce your risk for heart failure, according to research reported in Circulation: Heart Failure, an American Heart Association journal.

Healthy eating, physical activity and good sleep needed to curb obesity
Limiting television and other media use, encouraging infants and young children in preschool and child care to spend more time in physically active play, and requiring child care providers to promote healthy sleeping practices are some of the actions needed to curb high rates of obesity among America's youngest children.

Adults with arthritis suffer with poorer health and quality of life
A new study reports that the health-related quality of life (HRQOL) for U.S. adults with arthritis is much worse than for those without this condition. Both physical and mental health are affected by arthritis, which poses a significant health and economic burden as the number of those diagnosed continues to climb.

Allotment gardeners reap healthy rewards
People who have an allotment, especially those aged over 60, tend to be significantly healthier than those who do not, reveales researchers in BioMed Central's journal Environmental Health.

Passive smoking may lead to poorer mental health
Second hand smoke exposure is associated with psychological distress and risk of future psychiatric illness, according to new UCL research that suggests the harmful affects of passive smoking go beyond physical health.

Boost brain power with oats
Researchers at UniSA's Nutritional Physiology Research Centre are investigating whether an oat extract can improve cognitive performance in older adults.

Stress and worry hazardous to health
Personality traits associated with chronic worrying can lead to earlier death, at least in part because these people are more likely to engage in unhealthy behaviors, such as smoking, according to research from Purdue University.

Mediterranean diet and exercise lower Alzheimer's disease risk
Both being more physically active and adhering to a Mediterranean-type diet appears to be associated with reduced Alzheimer's risk, according to a new report in the August 12, 2009 issue of the Journal of the American Medical Association (JAMA).

Healthy lifestyle is on decline in US
Despite the well-known benefits of having a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of adults follow this healthy lifestyle pattern, and in fact, the numbers are declining, according to an article published in the June 2009 issue of The American Journal of Medicine.

Cancer is preventable through diet, physical activity and weight maintenance
A new global policy report estimates that approximately 45 percent of colon cancer cases and 38 percent of breast cancer cases in the US are preventable through diet, physical activity and weight maintenance.

India to set up more AIIMS like medical institutions
The India Cabinet approved the proposal to set up two AIIMS-Like institutions in Uttar Pradesh and West Bengal, in the second phase of Pradhan Mantri Swasthya Suraksha Yojana (PMSSY).

Alcohol consumption may keep disabilities at bay
It is well known that moderate drinking can have positive health benefits - for instance, a couple of glasses of red wine a day can be good for the heart. But if you're a senior in good health, light to moderate consumption of alcohol may also help prevent the development of physical disability.

Healthy lifestyle is in mind
The main factors influencing the amount of physical exercise people carry out are their self-perceived ability and the extent of their desire to exercise.

Exercise reduces obesity risk in genetically predisposed
Individuals who have a genetic mutation associated with high body mass index (BMI) may be able to offset their increased risk for obesity through physical activity, according to a report in the September 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Monitoring AIDS treatment by physical signs is effective
When millions of HIV-infected people in poor countries began receiving advanced drug therapies, critics worried that patient care would suffer because few high-tech laboratories were available to guide treatments. But according to a study being published in The Lancet, these concerns are as yet unfounded.

20 minutes of housework boosts mental health
A Scottish Survey reveals first time that just 20 minutes of any physical activity, including housework, in a week is enough to boost mental health. While regular exercise is known to be good for mental health, no one seems able to agree on how much, or what type of activity, is best.

Past child abuse and genes result in PTSD risk for adults
A traumatic event is much more likely to result in posttraumatic stress disorder (PTSD) in adults who experienced trauma in childhood – but certain gene variations raise the risk considerably if the childhood trauma involved physical or sexual abuse, scientists have found. The research was conducted with funding from the National Institute of Mental Health, which is part of the National Institutes of Health, and others.

Overweight, obese women improve life with short exercise
Sedentary, overweight or obese women can improve their quality of life by exercising as little as 10 to 30 minutes a day, researchers reported at the American Heart Association's Conference on Nutrition, Physical Activity and Metabolism.

Smoking does not make you happy
If you are planning to ignore the messages of national No Smoking Day on 12th March by claiming that smoking is one of the few pleasures left to you, then recent research from the Peninsula Medical School in the South West of England may make you think again.

Low intensity exercise reduces fatigue symptoms by 65 percent
Sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in regular, low intensity exercise, according to a new University of Georgia study.

Healthy Weight, Healthy Lives, says UK Govt
A new £372 million cross-government strategy to help England's population lead healthier lives was published by the UK Health Secretary, Alan Johnson and the Secretary of State for Children, Schools and Families, Ed Balls.

Don't postpone knee-replacement surgery
Research at the University of Delaware indicates that women wait longer to pursue knee-replacement surgery than men do.

Education programs lead to better health in heart patients
Older women heart patients benefit from educational programs as a supplement to clinical care to help significantly lower cardiac symptoms, lose weight and increase physical activity, a new study shows.

26 Physical Health articles listed above.

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